The Diet that isn't a Diet: The tasty food to detox your liver in 15 days

The great filter of human body is the liver, clean it and you will have as a result a stronger immune system, digestion, good blood circulation, a much better mood, an increase your physical and mental strength, a reduction of the tissues water retention, and your senses (taste, smell and sight), your skin and hair will improve sensibly. This diet that is not a diet, because you can eat as much as you need and the recipes are great, is a powerful tool to clean your liver and your blood. It gives you the better part of two worlds: the gourmet Italian cuisine (the recipes) and the powerful and ancient Tibetan Medical knowledge (the structure behind the diet). The recipes are simple, easy-to-make, tasty, made with ingredients you can easily find in a normal grocery or supermarket. The diet itself lasts for only 15 days but the results are amazing. For 4 years an Italian writer and cook, Niki Sauro, and a Tibetan doctor (La-je Dawa Tsering) have worked to create this small and easy-to-use masterpiece of health and taste. It has only a draw back, the recipes are so tasty and people feel so good (after the 4th day)…that many of them have find difficult to give it up and come back to the “normal” food! Read more